Booty Boutique Reformer Pilates is a dynamic, low-impact workout designed to lift, shape, and strengthen the lower body while building total-body stability. Using the Pilates reformer, each session targets the glutes, legs, and core through controlled, resistance-based movements that lengthen and tone muscles without adding bulk.
Every class is designed around the glutes and lower body, but we always integrate core and upper‑body work so you leave feeling balanced and strong everywhere.
We keep class sizes intentionally small so you get hands‑on guidance, personalised corrections, and a safe workout tailored to your level.
We focus on correct alignment, breath, and control before adding speed or resistance. This keeps your joints safe while maximising results.
Sessions are structured in levels and cycles, so you can track progress: building from foundation and technique into strength, power, and endurance.
Every body is welcome. We offer modifications and progressions in every class so beginners and advanced clients can train side by side and still be challenged.
More than a gym, this is a refined community built to empower, shape, and celebrate.
3 Reuben Plaza, Saint James,
Dublin 8, D08 PV0H, Ireland
Weekdays Mon - Sun
Weekend 9am – 6pm
contact@bootyboutiquestudios.com
(+353) 145 47963
Copyright © 2025 dgstair. All Rights Reserved By Booty Boutique Studios.
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